Why is Online Therapy so Popular?

Online or virtual psychotherapy has been around for many years. In 2020 it became extremely popular (we all know why). I wrote about the benefits of online therapy in 2021 (read my blog post here), but I’m writing about it again because now I have four years of full-time experience with it. Honestly, I love providing online therapy and I plan to keep doing it. You can receive online therapy by using a video conferencing app on your computer, tablet, or phone. 

Online therapy isn’t for everyone, and some people prefer in-person therapy sessions. There are psychologists who are now providing in-person sessions, but many (like me), have remained exclusively online. Are you trying to decide if online therapy would be a good fit for you? Here are some reasons to stay home and give online therapy a try! 

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