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Online or virtual psychotherapy has been around for many years. In 2020 it became extremely popular (we all know why). I wrote about the benefits of online therapy in 2021 (read my blog post here), but I’m writing about it again because now I have four years of full-time experience with it. Honestly, I love providing online therapy and I plan to keep doing it. You can receive online therapy by using a video conferencing app on your computer, tablet, or phone.
Online therapy isn’t for everyone, and some people prefer in-person therapy sessions. There are psychologists who are now providing in-person sessions, but many (like me), have remained exclusively online. Are you trying to decide if online therapy would be a good fit for you? Here are some reasons to stay home and give online therapy a try! |
Author
Candice Bovell, Ph.D., C.Psych.
Clinical Psychologist Blog posts
~ Why is Online Therapy so Popular?
~ 100 Activities for Behavioural Activation ~ Why Don't you Give Free 10-Minute Consultations like Other Therapists? ~ Welcome Markham Psychologists Clients Starting September 1, 2023 ~ How to Book Appointments with Dr. Candice Using Jane App ~ How to Read Emails Sent Through Hushmail ~ How to Join a Zoom for Healthcare Appointment ~ How to Deal with Work Stress-5 Tips ~ 5 Types of Psychotherapy Homework ~ 5 Tips for CBT Success ~ Interested in Trying E-Therapy? ~ E-Therapy is Great for the Field of Psychology ~ Psychologist Recommended Resources for Coping with the COVID-19 Pandemic ~ Activate Your Mood with Behavioural Activation ~ Psychologist, Psychiatrist, or Psychotherapist...What's the Difference? ~ Thinking About Using Thought Records ~ Thank Goodness for Gratitude Journals! Archives
May 2024
Banner Photo by Diego Torres on Pixabay
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