AnxIEty treatment for adults

If left untreated, extreme anxiety and anxiety disorders can decrease your quality of life. Complete the screener and learn how to reduce your anxiety! 

Depression treatment for adults

Depression is one of the most common psychological problems, and with proper help, it is very treatable.​​​ Complete the screener to get treatment!

 Stress Management for adults

Stress can lead to problems such as relationship conflict, difficulty sleeping, depression, and anxiety.​Complete the screener to get help!
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MEET THE Doctor

Dr. Candice Bovell, Ph.D., C.Psych.
Clinical Psychologist
Registered with the College of Psychologists and Behavioural Analysts of Ontario
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Online Therapy
Member of the Ontario Psychological Association
Academia.edu profile and publications
Welcome to Wellness View! As a Psychologist, I believe in the power of online therapy to help you make positive changes in your life. My goal is to provide a supportive environment where you can explore your thoughts, feelings, and behaviors to find unhelpful patterns and make meaningful changes. I specialize in Cognitive-Behavioral Therapy (CBT), which will help you identify and modify unhealthy patterns of thinking and behavior so that you can achieve your desired goals. Mindfulness techniques can also be used to help you live in the present, instead of reliving the past or worrying about the future. Through a combination of learning, practicing new skills, and caring support, you will gain the necessary tools and resources to lead a satisfying and meaningful life. You have the capacity to grow and change, and I look forward to helping you on your journey of self-discovery! (What to Expect in Your First Session and Common Questions)
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Treatment will be tailored to your individual needs and abilities, and we can work as ‘co-investigators’ to examine your life difficulties and find attainable goals and solutions. You will only be given effective treatments that are supported by scientific research evidence. I provide individual therapy for adults (ages 18 to 70). You will benefit from my training and experience with Cognitive-Behavioural Therapy (CBT), Client-Centered Therapy (Rogerian Therapy), Solution-Focused Brief Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness, and Interpersonal Therapy. (Learn about the therapies I use and symptoms/conditions I treat)
 
I can help if you are experiencing depression, generalized anxiety, post-traumatic stress disorder (PTSD; but not cPTSD), obsessive compulsive disorder (OCD), health anxiety, phobias, panic attacks and panic disorder, low self-esteem, and adjustment difficulties. Over the years, I have worked with adult clients in private practice, mental health clinics, and hospitals. I incorporate cultural sensitivity into my practice and aim to create a safe and non-judgmental environment for you. Just complete this brief, confidential New Client Screener and your therapy journey can begin!

*Dr. Bovell does not provide suicide crisis services. If you are in crisis, please call 988, visit an ER or call one of these Crisis Lines.

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​Photo Credits: Pexels.com

Resources

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What To Expect

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Printable Forms

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Common Questions 

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